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Resilience Through Adversity: Strategies for overcoming challenges with emotional strength.
Resilience Through Adversity: Strategies for overcoming challenges with emotional strength.
Before everything changed, Lawrence Terry was a world-renowned coach, a dedicated father, and a mentor to countless young athletes. He spent his days helping others discover their strength and purpose—never imagining that his own would soon be tested in the most profound way.
When sudden cardiac arrest struck without warning, Lawrence’s heart stopped beating. For nearly five minutes, he was clinically dead. For five days, he lay in a coma, suspended between life and death, while his loved ones prayed for a miracle. Doctors warned he might never walk, speak, or dream again.
But sometimes the human spirit—and divine grace—have other plans.
Restarting The Heart is Lawrence’s unflinching, faith-driven account of awakening to a second chance and the long road to reclaiming his life. With raw honesty, he shares the terrifying moment he opened his eyes in the ICU, the painful steps toward healing, and the unshakable belief that God had spared him for a purpose far greater than he could yet understand.
From rebuilding his body to rediscovering his calling as a coach and advocate, Lawrence learned that the greatest victories often come after our greatest trials. In these pages, he reveals the hard-won lessons about resilience, gratitude, and the mysterious ways grace appears when hope seems lost.
More than a memoir, Restarting The Heart is a guide and a lifeline—an inspiring testament that no matter how broken, defeated, or uncertain you feel, there is still a way forward. Whether you are a survivor searching for hope, a caregiver supporting someone you love, or simply someone who believes in the power of the human spirit, this book will remind you that every heartbeat is a second chance.
This is the story of a man who refused to be defined by a single moment of crisis—and who instead turned his pain into purpose.
Core Values:
Education: Providing accessible, science-based heart health resources.
Empowerment: Encouraging individuals to take control of their wellness journey.
Advocacy: Partnering with communities to raise awareness and inspire change.
Mission Statement:
Restarting the Heart is a life-saving initiative combining advocacy, keynote speaking, and publishing to empower communities with the tools, knowledge, and awareness necessary to save lives. Founded by Coach Lawrence Terry—a world-renowned coach and sudden cardiac arrest survivor—Restarting the Heart leverages personal storytelling, data-driven strategies, and impactful resources to build a safer future where every heartbeat matters.
Vision Statement:
A world where every individual is equipped with the skills and resources to prevent cardiac tragedies, creating a culture of safety, empowerment, and resilience.
Join the movement, explore additional resources, and discover how you can restart your own heart/mimd.
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