Purpose After Adversity Without Romanticizing Trauma
Adversity can become connected to service, advocacy, and purpose, but growth should never be treated as an obligation or proof that trauma was worthwhile.
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Useful ideas for recovery, access, performance, and purpose.
Evidence-conscious educational articles from the RTH ecosystem covering neurocardiac concepts, practical tools, disability access, survivors and families, athletes and coaches, leadership, and community resilience.
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Rebuilding Identity After Trauma or Major Illness
Major adversity can disrupt the roles and identities people relied on before it happened. Recovery may involve rebuilding rather than simply returning.
Read article →Recovery Is Not Linear: What Progress Really Looks Like
Recovery rarely moves in a straight line. Progress can include setbacks, uncertainty, rest, rebuilding confidence, and learning to recognize what your body and mind need next.
Read article →PUT THE IDEAS TO WORK
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